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  • The Importance of Timing for Total Hip Arthroplasty and Spinal Fusion

    Managing a patient with degenerative disease in both the hip and the lumber spine – the hip-spine syndrome – presents a challenge: Which procedure should be done first? Should the surgeon start with a total hip arthroplasty (THA), or should the patient be referred to a spine surgeon for spinal fusion before THA?

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  • Which exercise regimen works best to ease lower back pain?

    Chronic lower back pain can make the most routine tasks difficult. But a new study suggests patients can learn new, practical and less painful ways to move through individualized "motor skills training," or MST.

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  • Exercises for Hip Pain

    Sometimes the best way to relieve hip pain is to start moving more. Although rest and recovery can be necessary to heal an injury, sitting for too long puts added stress on the hips. The right types of exercises build strength, alleviate pain, improve your range of motion, and help protect your hips in the long haul.

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  • In Many Cases, Hip Replacement Also Eases Back Pain

    If you have a bad hip and lower back pain, a new study suggests that hip replacement surgery may solve both issues at once.

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  • Best Stretches For Lower Back Flexibility And Pain Relief

    Lower back problems are very common. They can cause a constant dull ache or a sudden sharp pain. Lower back pain has a variety of possible causes, which range from poor posture to underlying medical conditions. However, certain stretches may help by relieving pain and improving flexibility.

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